March 16, 2014 CMBM Journey of the Breath A brief guided visualization podcast of our nourishing breath with Kathy Farah, MD (2:39) https://cmbm.org/wp-content/uploads/2016/09/cmbm-self-care-MBM10-Kathy-Farah-Breathing-Exercise.mp3 Share on social Share on Facebook','cmbm'); ?> Share on Twitter Share on LinkedIn Post navigation Previous Article Previous Guided Imagery ExerciseNext Article Next Soft Belly Breathing About the Author(s) CMBM