The New York Times | How the Arts Can Benefit Your Mental Health (No Talent Required)

May 25, 2023

Dr. Jim Gordon in the New York Times

CMBM Founder and CEO, James S. Gordon, MD, was featured in the New York Times today for his “three drawing technique.” This practice, which is taught in our trainings and signature Mind-Body Skills Groups, is a safe, playful way to express what is going on inside of us, and helps us tap into our imagination and intuition. Try the technique yourself by visiting our Self-Care Basics.