Psychiatrist and leading mind-body expert Dr. James Gordon says depression is not a disease, but a wake-up call. “It’s a beginning—a signal that it’s time to begin a journey toward restoring balance and health and wholeness,” he says. “The fundamental issue is how you are going to approach that imbalance.”
Dr. Gordon, author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression, talks with Dr. Oz and his wife, Lisa, and Dr. Michael Roizen about how to treat depression by using alternative methods.