Children and Teens Workshop

Mind-body techniques are essential life skills for people of all ages. And with the many stressors faced by today’s children and teens, these skills are needed more than ever. This full-day provides the knowledge and techniques you need in order to share mind-body skills in an age-appropriate manner for children and teens

What will you learn?

This full-day workshop provides an overview of how to work with children and teens (K-12) using mind-body medicine skills. During this workshop, you will learn:

  • the biological underpinnings of mind-body medicine for children and teens

  • how to teach children mind-body skills using age-appropriate language, techniques, toys, and materials as you would in your community and workplace

  • exercises to help support children’s and teens’ self-management, self-awareness, listening, social-emotional and self-expression skills
  • how to enhance a young learner’s understanding of stress reduction and self-awareness.

The workshop also provides information on working with children who have experienced trauma, children with special needs, and ways to help parents and guardians integrate mind-body skills in the home setting.

The Center for Mind-Body Medicine’s training has been life changing, inspiring and has been what has been missing in my practice with adults and children. Healthcare is changing, CMBM is the leader.

– Betsy Shandalov

Sign up for upcoming trainings

Find an upcoming Advanced Training Program and register today! During registration, you will be prompted to select the Children and Teens Track or Adult Track.