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Feast with Your Eyes
This is a fall farm market feast, of small purple potatoes, crimini mushrooms, golden zucchini…
Reviving Health
My first introduction to mind-body healing was 25 years ago when I experienced excruciating migraine…
Our Work in Haiti: How Do You Connect?
CMBM faculty shares expertise in mind-body medicine with Haitian health professionals and educators in a…
Clear Intentions
I had a reputation for calmness in emergencies which I attributed to this safe, effective…
In Between Tide & Time
Over 150 individuals have completed our Mind-Body Skills Groups; outcomes document mood improvement of between…
Our Work in Haiti: The Need
Follow our team of Haitian health-care providers, educators and team leaders on their journey to…
Playing, and Winning, in Las Vegas
The basketball courts lie, like high-value chips a giant might play, across the vast floor…
Financially Stressed? Breathe!
One thing that is within our control is how we deal with the situation we…
Our Work in Haiti: The Healing
Jean Nervian Batichon shows us how CMBM helped him find the internal strength to care…
Letters the NY Times Didn't Print: About Liberty
Anderson misreads the character and is insensitive to the spirit of those times, which my…
Food as Medicine 2013: Indianapolis!
We have an announcement to make: We're heading to Indianapolis, Indiana for Food As Medicine…
Our Work in Haiti: The Impact
CMBM brings hope and healing to those who experienced terrible losses in the January 2010…
Food As Medicine: Day 4
Food As Medicine 2012 finishes up with brilliant discussion, cooking lessons, and a healthy shared…
Food As Medicine: Day 3
Elements of clinical practice this morning, with Cindy Geyer, MD leading us through Laboratory Basics…
Food As Medicine: Day 2
Day 2 of FAM included an all-important guided tour of the essential science and clinical…
Food As Medicine 2012: Day 1
Day 1 at Food As Medicine 2012 was a great feast with over 300 marvelous…
Listen Up: Sounds Impact Mood
A recent large-scale study of children in schools near major airports found that increased aircraft…
SuperFood Drive: Giving the Gift of Health
SuperFood Drive was founded in 2009 with the mission to ensure the accessibility of healthy…
Strawberry, Fennel and Arugula Salad
Variety isn’t just the spice of life; it’s the one thing that will keep you…
Letters The New York Times Chose Not to Print: #2
Here as elsewhere it is the already vulnerable population--the poor and unemployed, children, pregnant women,…
The Doctor Inside the Patient: Mind-Body Medicine in Ecuador
This was my first mission trip. I had been told that our main service would…
So Easy It's Crazy: Sunshine Tomato Soup
A testament to simplicity, and the exceptional results that can occur when you use superb…
Self Care Reminders from the Third Grade
We practice soft belly breathing, which slows down and relaxes the body and the mind.…
Letters The New York Times Chose Not to Print: Occasional Postings
In his poignant piece on escalating post-deployment military suicides (NYT, April 15), Nicholas Kristof writes…
Aging & Consciousness: A Dramatic Transformation
You just have to discover the beauty and love in life. There is no sunshine,…
Mind, Mood & Food: A Beautiful Blend
The seminar at Kripalu brings together relevant material taught by engaging faculty in a setting…
Nourish Means....
Food As Medicine Executive Chef Rebecca Katz, MS, just shared this lovely video, "Nourish means...."…
Hot off the Presses: Research & Reports
In a survey of 29 U.S. integrative medicine centers, 75 percent reported success using integrative…
Finding the Light in the Darkness
Yesterday, I had an incredibly powerful yoga class. I spent the entire class practically wtih…