Blogs

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Enduring Presence

This work of our Center for Mind-Body Medicine allows people to come back into their…

7 Steps to a Healthier YOU!

Food As Medicine course director, Kathie Madonna Swift, shares her seven steps for using nutrition…

A Holiday Treat - Empty Your Cup

We want to share with you one of our favorite stories, Empty Your Cup. Dr.…

Veterans Health Administration Uses Food As Medicine In Their Local Community

This expansion is one of the first times the Veterans Health Administration is working with…

Saybrook University Offers a Master's Degree in Mind-Body Medicine

Graduates of the master’s degree in Mind-Body Medicine are prepared to practice, teach, consult, and…

Saybrook University's School of Mind-Body Medicine Offers Four PhD Specializations in Mind-Body Medicine

The Graduate School of Mind-Body Medicine now provides four doctoral level specializations, to prepare graduates…

Childbirth Education: Mind-Body Medicine and the Power of a Well Asked Question

My desire is to have them leaving the one-day class understanding the physiological process of…

My Granny's Turnips

Everybody hated turnips in boarding school...But when I would eat turnips cooked by my grandma…

Koru: A Program to Help Students with Stress at Duke University

Koru, which is a Maori symbol for growth around a stable center, began at Duke…

One World Day 2014

In Riverdale, Dr. James S. Gordon '58 at One World Day 2014 part of the…

Part 3 - Interview with Psychotherapy Networker on Mind-Body Medicine

Rich Simon from Psychotherapy Networker interviews Dr. James Gordon, Director, Center for Mind-Body Medicine.

Part 2 - Interview with Psychotherapy Networker on Mind-Body Medicine

Rich Simon from Psychotherapy Networker interviews Dr. James Gordon, Director, Center for Mind-Body Medicine.

Part 1 - Interview with Psychotherapy Networker on Mind-Body Medicine

Rich Simon from Psychotherapy Networker interviews Dr. James Gordon, Director, Center for Mind-Body Medicine.

Cranberry Relish

CMBM Food As Medicine faculty member, Jo Cooper, shares her cranberry relish recipe in the…

Bringing Mindfulness to Medicine

I learned to meditate over 20 years ago. It opened the doors to a lifelong…

Roasted Maple Glazed Brussels Sprouts with Caraway

The Brussels sprouts in this recipe played Lucy to my Charlie. They teased me with…

The Healing Circle

At the center of the program are self-care practices that strengthen an individual’s ability to…

Remembering, Reminding, and Reawakening

With every needle and herb I use, I am remembering, reminding, and reawakening my patients…

Happy Holidays

Happy holidays! Sending our best wishes and gratitude that you are part of our community,…

Shaking and Dancing with My Gynecologist

The music starts and off we go, shaking, shaking, and then it happens: I feel…

Got Stress? Your Gut Feels It!

Digestive health continues to be a hot nutrition and health topic. You won’t want to…

Creating the Container: The Power of a Safe Place

Our guidelines of Confidentiality; Mutual Respect; "I Pass" Rule; Punctuality; Commitment; and Home Practice go…

Magic Mineral Broth

Rosetta stone of soup, a broth that can be transformed to meet a myriad nutritional…

Strong Wounds, Stronger Healer

One epiphany helping me deepen my healing abilities was realizing my own wounds. The Center…

Breathe Peace

This mantra meditation reminds us to breathe some peace into our lives.

Mindful

We’re already partial to being mindful, but now there’s a magazine all about it--the latest…

Veggie Lover's Pizza

This is one of my favorite new pizzas to make at home. It’s made of…

Mindfulness at the Office: Our Secret Efficiency Factor

Every meeting at The Center for Mind-Body Medicine starts with a minute or so of…

Bye Bye Butterflies

Publicity for the book describes it as teaching “self-regulation, stress management and mind-body techniques”, and…

Getting There

Sharon Van Nostran, DO...shares changes in her family, food, and work life since attending our…