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Strawberry, Fennel and Arugula Salad
Variety isn’t just the spice of life; it’s the one thing that will keep you…
Letters The New York Times Chose Not to Print: #2
Here as elsewhere it is the already vulnerable population--the poor and unemployed, children, pregnant women,…
The Doctor Inside the Patient: Mind-Body Medicine in Ecuador
This was my first mission trip. I had been told that our main service would…
So Easy It's Crazy: Sunshine Tomato Soup
A testament to simplicity, and the exceptional results that can occur when you use superb…
Self Care Reminders from the Third Grade
We practice soft belly breathing, which slows down and relaxes the body and the mind.…
Letters The New York Times Chose Not to Print: Occasional Postings
In his poignant piece on escalating post-deployment military suicides (NYT, April 15), Nicholas Kristof writes…
Aging & Consciousness: A Dramatic Transformation
You just have to discover the beauty and love in life. There is no sunshine,…
Mind, Mood & Food: A Beautiful Blend
The seminar at Kripalu brings together relevant material taught by engaging faculty in a setting…
Nourish Means....
Food As Medicine Executive Chef Rebecca Katz, MS, just shared this lovely video, "Nourish means...."…
Hot off the Presses: Research & Reports
In a survey of 29 U.S. integrative medicine centers, 75 percent reported success using integrative…
Finding the Light in the Darkness
Yesterday, I had an incredibly powerful yoga class. I spent the entire class practically wtih…
Launching Today: Freedom from Depression Audiobook
With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for…
Problem Solving: Healthy Meeting Food
For a recent staff meeting at the Center, I came up with the following menu...
Mind-Body Bookshelf: Enjoy Every Sandwich
"In many other cultures, death is looked upon as a natural event and peaceful deaths…
Day 5: Images of Our Time Together
Often without words, old and young, farmers as well as physicians, create a climate of…
Amazing Graces: Days Two, Three and Four
Discussing trauma in a supportive group environment helps those stricken with grief find joy
In Jacmel: The Missing Twin
...in the background for everyone in this coastal city, and all the surrounding communities, as…
The Blood Sugar Solution: Mark Hyman's Thoughtful Guidance
The Blood Sugar Solution is a must read continuation of Dr. Hyman's groundbreaking work with…
Amazing Graces: Days Two, Three, and Four
...in the background for everyone in this coastal city, and all the surrounding communities, as…
Amazing Graces: Days Two and Three
One of the remarkable things about our trainings is how often people who at first…
Day 1 of the Training- Jacmel, Haiti
120 trainees and 40 international faculty, interns, interpreters and staff come together in Haiti's Soeurs…
Arriving in Jacmel
At the community center in Jacmel, faculty, Haitian interns, and seasoned trainees come together to…
In Haiti
Trainees in Jacmel, Haiti will learn the science and practice of self-care, in a supportive…
Interview: Dr. James Gordon at the Integrative Healthcare Symposium
Dr. Sandi Scheinbaum interviews Dr. James Gordon, director of the Center for Mind-Body Medicine and…
Report from the Field: Mind-Body with the Lakota at Pine Ridge
“I am in awe of the experience that taught me that a people can be…
Happy Valentine's Day
And my heart keeps opening, on the phone to friends and colleagues, on the screen…
