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Equal Opportunity Group Experience
Having facilitated mind-body skills groups in all kinds of places with all kinds of people, young and old, I have noticed so many common themes,…
Newtown: Thick with Grief, Full of Spirit– and Even Joy
CMBM’s mission is to help people recover from tragedy and Dr. Gordon first visited the Newtown area shortly after the shootings to see what we…
Velvety Mediterranean Gazpacho
Rebecca Katz, Food As Medicine Executive Chef, shares her healthy, vegetable centric gazpacho recipe.
Community Wide Healing: New Gaza Video
Tens of thousands of Palestinians in the Gaza Strip are using the CMBM model to repair the damaging effects of trauma and stress.
Yoga for All: a Little Can Be Lots
Yoga is NOT just for people with beautiful bodies or those that have flexible bodies. Yoga offers tools that can be adapted to your unique…
Cook Like an Artist
I cook with my eyes. Color matters, texture matters, flavor matters. I find my art supplies at the farmer’s market on Saturday morning.
Persuasively Yours: Top 5 Studies on Mind-Body Medicine
The top 5 studies showing the efficacy and validity of mind-body medicine-- the ones you can use to convince your boss-- or yourself-- to finally…
Audio Clip: Empty Your Cup
This is the first in a series of treasures from our audio archives, classics and favorites that we think you’ll love.
Fresh Cherry Salsa
This inflammation fighting salsa is lively and fresh whether it’s loaded into a fish taco, spooned over cooked sweet potato, mingled with cabbage and turned…
Sprouts!
Eating sprouted seeds is a way to capture the essence of spring and a plethora of nutrients.
A Long Way to Go
Over the next few months, 10-week-long small group workshops will take place at the Foyer des Orphelins d’Haiti Orphanage.
Now…and Then
A plaque is presented in honor of Don deLaski, to be hung on the wall of The Center for Mind-Body Medicine’s Port-au-Prince office.
On to Jacmel
Jacmel, a seaside town famous for its crafts, is a three hour drive south (of Port-au-Prince] across the mountains.
Visiting Notre Dame de la Guadeloupe
Children who participate in CMBM group exercises are less stressed out and less prone to the nightmares and angry outbursts that have plagued them since…
Our Haiti Team, Bill Clinton, and More
CMBM visits Haiti to discuss integrating its practices into Haiti's Ministry of Health. Their work has been supported by the likes of Bill Clinton for…
Coming Together to Heal
The terrible deaths of school children and those who care for them in Connecticut are bound to touch all of our children and, indeed, all…
An Open Door in Gaza
“Mind-body medicine is a friend.” Says Iman, a physical therapist. “And being here is like living with my second family. Our message is love.”
Coming Together at CancerGuides Israel
I was particularly touched as I watched the Israelis and Palestinians, in my group, overcome initial suspicion and the pain that inequities in health care…
Feast with Your Eyes
This is a fall farm market feast, of small purple potatoes, crimini mushrooms, golden zucchini (!), squash blossoms, sweet red pepper and red onion with…
Reviving Health
My first introduction to mind-body healing was 25 years ago when I experienced excruciating migraine headaches...To this day, my simple awareness of tension and stress…
Our Work in Haiti: How Do You Connect?
CMBM faculty shares expertise in mind-body medicine with Haitian health professionals and educators in a series of professional trainings.
Clear Intentions
I had a reputation for calmness in emergencies which I attributed to this safe, effective and skillful stress management tool that kept me from resorting…
In Between Tide & Time
Over 150 individuals have completed our Mind-Body Skills Groups; outcomes document mood improvement of between 73-77%.
Our Work in Haiti: The Need
Follow our team of Haitian health-care providers, educators and team leaders on their journey to heal Haiti from the individual to national levels.
Playing, and Winning, in Las Vegas
The basketball courts lie, like high-value chips a giant might play, across the vast floor of the Las Vegas Convention Center.
Financially Stressed? Breathe!
One thing that is within our control is how we deal with the situation we are in—regardless of how we got there.
Our Work in Haiti: The Healing
Jean Nervian Batichon shows us how CMBM helped him find the internal strength to care for himself and those he loves.
Letters the NY Times Didn’t Print: About Liberty
Anderson misreads the character and is insensitive to the spirit of those times, which my friends and I, and millions of other young people, lived…
Our Work in Haiti: The Impact
CMBM brings hope and healing to those who experienced terrible losses in the January 2010 earthquake.
Food As Medicine: Day 4
Food As Medicine 2012 finishes up with brilliant discussion, cooking lessons, and a healthy shared lunch.
