Blogs

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7 Smart Convenient Foods

Renowned nutirtionist Kathie Madonna Swift shares a few of her favorite convenience foods – whole…

Learning Well with Dr. James S. Gordon

Elise Marquam Jahns will have a conversation about getting unstuck with Dr. James S. Gordon.…

CMBM's Work in Gaza Featured on CBS 60 Minutes

On April 26, 2015, 60 Minutes aired a report on recovery from summer of 2014…

Chocolate Cherry Walnut Truffles

Studies suggest walnuts may boost memory, while chocolate, as we all know, is the ultimate…

Feasting on Fiber

Of all the nutritional takeaways, one was repeated over and over again throughout the presentations:…

Journeying through Breast Cancer with CMBM

Naomi L. Baum's story about how CMBM helped with her battle against cancer.

Don’t Give Up; Surrender

Surrendering isn’t giving in or giving up. It’s making a choice to let go of…

Shaking and Dancing in the Ring of Fire

My participation in the first Center for Mind-Body Medicine training workshop in Israel in 2004…

Enduring Presence

This work of our Center for Mind-Body Medicine allows people to come back into their…

7 Steps to a Healthier YOU!

Food As Medicine course director, Kathie Madonna Swift, shares her seven steps for using nutrition…

A Holiday Treat - Empty Your Cup

We want to share with you one of our favorite stories, Empty Your Cup. Dr.…

Veterans Health Administration Uses Food As Medicine In Their Local Community

This expansion is one of the first times the Veterans Health Administration is working with…

Saybrook University Offers a Master's Degree in Mind-Body Medicine

Graduates of the master’s degree in Mind-Body Medicine are prepared to practice, teach, consult, and…

Saybrook University's School of Mind-Body Medicine Offers Four PhD Specializations in Mind-Body Medicine

The Graduate School of Mind-Body Medicine now provides four doctoral level specializations, to prepare graduates…

Childbirth Education: Mind-Body Medicine and the Power of a Well Asked Question

My desire is to have them leaving the one-day class understanding the physiological process of…

My Granny's Turnips

Everybody hated turnips in boarding school...But when I would eat turnips cooked by my grandma…

Koru: A Program to Help Students with Stress at Duke University

Koru, which is a Maori symbol for growth around a stable center, began at Duke…

One World Day 2014

In Riverdale, Dr. James S. Gordon '58 at One World Day 2014 part of the…

Part 3 - Interview with Psychotherapy Networker on Mind-Body Medicine

Rich Simon from Psychotherapy Networker interviews Dr. James Gordon, Director, Center for Mind-Body Medicine.

Part 2 - Interview with Psychotherapy Networker on Mind-Body Medicine

Rich Simon from Psychotherapy Networker interviews Dr. James Gordon, Director, Center for Mind-Body Medicine.

Part 1 - Interview with Psychotherapy Networker on Mind-Body Medicine

Rich Simon from Psychotherapy Networker interviews Dr. James Gordon, Director, Center for Mind-Body Medicine.

Cranberry Relish

CMBM Food As Medicine faculty member, Jo Cooper, shares her cranberry relish recipe in the…

Bringing Mindfulness to Medicine

I learned to meditate over 20 years ago. It opened the doors to a lifelong…

Roasted Maple Glazed Brussels Sprouts with Caraway

The Brussels sprouts in this recipe played Lucy to my Charlie. They teased me with…

The Healing Circle

At the center of the program are self-care practices that strengthen an individual’s ability to…

Remembering, Reminding, and Reawakening

With every needle and herb I use, I am remembering, reminding, and reawakening my patients…

Happy Holidays

Happy holidays! Sending our best wishes and gratitude that you are part of our community,…

Shaking and Dancing with My Gynecologist

The music starts and off we go, shaking, shaking, and then it happens: I feel…

Got Stress? Your Gut Feels It!

Digestive health continues to be a hot nutrition and health topic. You won’t want to…