Blogs

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Food as Medicine 2013: Indianapolis!

We have an announcement to make: We're heading to Indianapolis, Indiana for Food As Medicine…

Our Work in Haiti: The Impact

CMBM brings hope and healing to those who experienced terrible losses in the January 2010…

Food As Medicine: Day 4

Food As Medicine 2012 finishes up with brilliant discussion, cooking lessons, and a healthy shared…

Food As Medicine: Day 3

Elements of clinical practice this morning, with Cindy Geyer, MD leading us through Laboratory Basics…

Food As Medicine: Day 2

Day 2 of FAM included an all-important guided tour of the essential science and clinical…

Food As Medicine 2012: Day 1

Day 1 at Food As Medicine 2012 was a great feast with over 300 marvelous…

Listen Up: Sounds Impact Mood

A recent large-scale study of children in schools near major airports found that increased aircraft…

SuperFood Drive: Giving the Gift of Health

SuperFood Drive was founded in 2009 with the mission to ensure the accessibility of healthy…

Strawberry, Fennel and Arugula Salad

Variety isn’t just the spice of life; it’s the one thing that will keep you…

Hope Amidst the Rubble

Gaim Life's "Stories of Hope" series features CMBM's work in Haiti

Letters The New York Times Chose Not to Print: #2

Here as elsewhere it is the already vulnerable population--the poor and unemployed, children, pregnant women,…

The Doctor Inside the Patient: Mind-Body Medicine in Ecuador

This was my first mission trip. I had been told that our main service would…

So Easy It's Crazy: Sunshine Tomato Soup

A testament to simplicity, and the exceptional results that can occur when you use superb…

Self Care Reminders from the Third Grade

We practice soft belly breathing, which slows down and relaxes the body and the mind.…

Letters The New York Times Chose Not to Print: Occasional Postings

In his poignant piece on escalating post-deployment military suicides (NYT, April 15), Nicholas Kristof writes…

Unthinkable

Is it so unusual, so unthinkable, to use technology mindfully rather than perpetually?

Aging & Consciousness: A Dramatic Transformation

You just have to discover the beauty and love in life. There is no sunshine,…

Mind, Mood & Food: A Beautiful Blend

The seminar at Kripalu brings together relevant material taught by engaging faculty in a setting…

Nourish Means....

Food As Medicine Executive Chef Rebecca Katz, MS, just shared this lovely video, "Nourish means...."…

Hot off the Presses: Research & Reports

In a survey of 29 U.S. integrative medicine centers, 75 percent reported success using integrative…

Finding the Light in the Darkness

Yesterday, I had an incredibly powerful yoga class. I spent the entire class practically wtih…

Backyard Abundance

Since planting my garden, I think my grocery bill has been cut in half!...It is…

Plain & Simple: Brown Rice

I'm often asked how to make a good pot of brown rice-- neither hard nor…

Launching Today: Freedom from Depression Audiobook

With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for…

Problem Solving: Healthy Meeting Food

For a recent staff meeting at the Center, I came up with the following menu...

Mind-Body Bookshelf: Enjoy Every Sandwich

"In many other cultures, death is looked upon as a natural event and peaceful deaths…

Day 5: Images of Our Time Together

Often without words, old and young, farmers as well as physicians, create a climate of…

Amazing Graces: Days Two, Three and Four

Discussing trauma in a supportive group environment helps those stricken with grief find joy

In Jacmel: The Missing Twin

...in the background for everyone in this coastal city, and all the surrounding communities, as…

The Blood Sugar Solution: Mark Hyman's Thoughtful Guidance

The Blood Sugar Solution is a must read continuation of Dr. Hyman's groundbreaking work with…