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Make Magic Mineral Broth!
This time of year, with colds and flu swirling about, I feel naked without it. And that's a simple problem to fix-- a trip to…
The value of a dollar
This disparity in cost between the price of fruits and vegetables and that of meat and junk food is a major barrier in our efforts…
Bon Appetit: Julia Child’s Kitchen at the Smithsonian
A trip downtown to the the National Museum of American History to view Julia Child's kitchen proved to be a delightful outing for the culinary…
In Farm Markets Now: Cranberry Beans
I was inspired to create a combination of fresh green beans and cranberry beans by David Tanis in this delightful episode of Alice Water's In…
A favorite lunch: Greens & Beans
It's as simple as can be, and there's something about the combination of kale and beans that radiates energy. Cheap, easy, nutritious and delicious. A…
Recipe infusion: Join PCRM’s 21-day Kickstart
Bingo! When both your 22-year old AND 15-year old sons scarf down a dish, you know you've got something.
Liquid sunshine: 7 days of green smoothies
Here are a week's worth of photos and recipes to get you started. You'll note the occasional profusion of jars-- a sign that my whole…
By Popular Demand: Shredded Carrot & Beet Salad
"...I set out to create the most colorful salad I could, using purple beets, orange carrots, and fresh mint. If I'd had a vegetable crisper…
What are you hungry for? A very personal inquiry
Her clients report remarkable results from doing carefully guided ‘root’ work with Jerrol: significant, sustainable weight loss balanced by what one client describes as mindful…
Fresh from the Molacjete: Arran’s Guacamole
In 5 minutes, you can have it on the table...here is a quick slide show to prove the point and entice you. Chop, chop, and…
A Food As Medicine Treasure: Jim Joseph’s Talk on Longevity & the Aging Brain
...we couldn't sell the recordings of his talks, but that we could give them away. So it is with great pleasure that we offer you…
Beat the Heat: A Rainbow Salad
With temperatures over 100 degrees and code orange air alerts ("unhealthy for sensitive groups") here in Washington, DC, who feels like cooking? Or for that…
Summer Harvest
See the riches we plundered at the Farm Market on Saturday, including the first corn of the season (white), and little orange 'Sundrop' tomatoes, organic…
Delicious in DC: Teaism
Teaism, with 3 locations in downtown DC, is always a great choice for a light but special lunch. Chef Rebecca Katz and I stopped by…
Fascinating Talks: William Li, “Can we eat to starve cancer?”
This remarkable talk has been flying around the internet, but in case you missed it as I had, take 20 minutes and get a new…
To savor: The Last Chinese Chef
The peak is neither eating nor cooking, but the giving and sharing of food. Great food should never be taken alone. What pleasure can a…
Delicious Chilled: Potato Leek Soup
Rich without the cream, and the crisp, fresh chive garnish makes a pleasing contrast. Elegant thermos fodder for school and work lunches.
Divinely Delicious: Restaurant Nora
Chef / Owner Nora Pouillon, a hero to the slow food movement, started her restaurant 30 years ago and has supported the best local organic…
A Real Find: Brazilian Collard Greens
...a speedy recipe for Brazilian collard greens-- not the oxymoron you might think, for greens that are famous for slow, slow cookin'.
Fresh Farm Market at Dupont Circle
...this market is comprised of many vendors, selling veggies, flowers, flats for your garden, a myriad of mushrooms, cheeses and free-range eggs, wool and yarns…
Cooking Basics: Prepping
If you are new to cooking I have one word for you, and if you are a veteran cook, let it be a reminder: prep.
Community Connections: DC Central Kitchen
...feeding people healthy food = the opportunity to train people to cook = good jobs = meeting community needs on multiple levels, including a spectrum…
Seasonal Delights: Roasted Asparagus
Nothing could be easier, more elegant, or more delicious than roasted asparagus in the springtime. So when I hosted a pot-luck dinner party celebrating a…
Sweet beginnings
...supper of beans, rice, salad and this perfectly simple and delicious, gluten-free apple crisp-- a cozy sonata of chopped apples tossed with vanilla and lemon…
Carolyn Steele, Part Two: Food Waste
Americans throw away half our food. Excuse me? Half our food?...The economic, environmental and moral waste is shocking, to put it mildly. Half our food?…
Fascinating Talks: Carolyn Steel- How Food Shapes Our Cities
In her new book Hungry City and in this talk, she explores how cities were formed at approximately the same time as the agriculture that…
Food As Medicine coming to Miami
Nutrition is a powerful tool for community wellness. Attend Food As Medicine to learn the skills you'll need to help change your community!
My Everyday Foods
Dear Friends, Each year at our Food As Medicine conference—it’s coming up November 19-22nd in Miami, is fabulous, and you can find out more here…
Bright Ideas: Buckwheat for Breakfast
Are you in the market for a delicious, nutrient-packed breakfast suggestion? Here's one: cream of buckwheat.
Fresh Fine Dining: The Mitsitam Cafe
True to its name, the cafe is a celebration of fresh foods, offering an array of traditional and contemporary dishes at serving stations named Northern…
